Good Housekeeping doctors' secrets : fight disease, relieve pain, live a healthy life, with practical advice from 100 top medical experts

Harrar, Sarí. (Author).

Record details

ISBN: 9781618372260
Physical Description: print
239 p. : col., ill. ; 24 cm.
Publisher: New York : Hearst Books, 2017.

Content descriptions

Formatted Contents Note:

Introduction - 1. Weight-loss secrets - 2. Foods that fight disease - 3. Vitamins, minerals & more - 4. Sleep & energy secrets - 5. Alternative medicine advice - 6. Beat colds & flu - 7. No-frills fitness - 8. Odd but normal stuff - 9. Relief when it hurts - 10. Don't get heart disease - 11. Be a savvy health consumer - 12. Mental health & happiness - 12. Look younger -- Index.